Welcome Birdtown CrossFit!

We're excited to welcome Birdtown CrossFit to the Paleo to Me family this week!

Birdtown is located on Athens Avenue in Lakewood, Ohio, so if you're local to Lakewood, make sure to stop in and take on a WOD. They just hosted their first ladies-only CF competition, so we happen to know their WODs are for real. Plus, now you can pick up your delicious PTM meals every Monday morning! Check out their hours of operation and bio here. You can also visit them on Facebook.

Welcome to the PTM family Tricia, Jillian and each member of Birdtown. Eat well and eat often!



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